Day 6 Review From Hell

Day 6 has, by far, been my worst day on this cleanse. I totally had a little break down, and almost quit the cleanse.  I wrote in my notes on my phone all day, so I am just going to copy and paste most of what I wrote.

Very hungry when waking. Woke up too early and couldn't sleep because of an empty tummy feeling.

Very irritable and a little pissed and tired of being hungry

I definitely have more of a clean feeling inside of my body. Could be psychological and inspired by knowing that only healthy stuff is going in me, but I don't think it's just that

A little depressed, but I have depression anyway so don't know if it's because of the cleanse or just my mental illness/recent job loss bringing me down some.

My back hurts.

I wonder if the cherry is making my anti depressant work less..?

I want to be alone a lot.

After "lunch" time section of cleanse and flex food, don't have the empty hungry feeling as much.
I spoke too soon. The hunger came back within 20 minutes.

I have this weird discomfort also of wanting to do stuff, but wanting also to do nothing. I'm tired, but not tired. It's annoying.

I am not a nice person when I'm hungry.

It doesn't get easier after the halfway point. It gets fucking harder!

Cotton mouth unless I drink water constantly

I had my partner write Dr Mike. He said that some anti-depressants work less on the cleanse if they don't work well with a low calorie diet. My partner looked it up, and it seems to be true.

Eating more flex foods than I know I should..  Went way over on calories.

I feel like tearing the room apart.

I was not that unhealthy. Been eating vegetarian for a year. More vegan than not. Had a ginger ale a day. Had one coffee a day. Never excess of carbs on most days. Same with sweets. Some weeks I would have a few sweets a week, sometimes once a week. Stopped drinking alcohol for the most part. Stopped smoking. No excess of salty foods. Made fresh fruit and greens smoothies each day. Why am I having such extreme detox? I'm not a health nut, no, but I'm way more healthy than some and much more than I used to be.I hate health fucking nuts. They can kiss my ass!!!

As you can see, it was a very trying day.
I also posted on the Happy Healthy Hour group on Facebook because I felt so frustrated.  I got a lot of support and encouragement, some good suggestions, and some suggestions of things that are obvious to do if you actually read how to do the cleanse, lol. But all in all, reaching out was good.

By adding more flex foods for the day, having my little breakdown, and the support of my partner, I am still on the wagon.